Some stir fries end up a bit bland. Not this one!<\/p>\n
Ingredients<\/strong> Method<\/strong><\/p>\n Finely chop half the garlic, ginger and the de-seeded chilli. Zest the orange and squeeze half its juice. Combine in a shallow bowl with 2 tbsp sesame oil, 4 tbsp soy sauce and a pinch of salt and pepper to make a marinade. Thinly slice the beef (against the grain) and leave in the marinade for about half an hour.<\/p>\n Finely chop the onion and the rest of the garlic and ginger. Thinly slice the broccoli. Get a wok nice and hot and heat some groundnut oil. Add the onion and stir fry for about a minute. Add the onion and garlic and fry for about a minute longer – you don’t want it to colour. Add the broccoli and stir fry till cooked through.<\/p>\n Set the broccoli to one side and clean out the wok. Put a touch more oil in and fry the beef in two batches, brushing bits of marinade off.<\/p>\n Strain the reserved marinade into a small saucepan (and any from the wok) and bring to the boil. Add the juice of the rest of the orange and 2 more tbsp of soy sauce. Mix a tsp of cornflour with a little water and add to the sauce.<\/p>\n Clean the wok again and add both the beef and the broccoli. As the sauce thickens, taste it. If it is too tart, add a little honey. If it isn’t rich enough, add a little more soy sauce. If it isn’t sharp enough, add a little white wine vinegar.<\/p>\n Add the sauce to the wok and mix thoroughly to combine. Finish with a little more sesame oil.<\/p>\n Serve with steamed rice. If you like, garnish with sliced spring onion and \/ or more fresh chilli.<\/p>\n Sorry – no pictures this time!<\/p>\n","protected":false},"excerpt":{"rendered":" Some stir fries end up a bit bland. Not this one! Ingredients Rump steak, 400g 4 cloves garlic 2 thumb-sized pieces of ginger 1 orange 1 onion 1 head of broccoli 1 chilli Cornflour Dark soy sauce Sesame oil Groundnut oil Method Finely chop half the garlic, ginger and the de-seeded chilli. Zest the orange […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[107],"tags":[177,176,178,175],"class_list":["post-807","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-beef","tag-recipe","tag-stir-fry","tag-tonights-supper"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5JY5l-d1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/posts\/807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=807"}],"version-history":[{"count":3,"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/posts\/807\/revisions"}],"predecessor-version":[{"id":810,"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/posts\/807\/revisions\/810"}],"wp:attachment":[{"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomsalinsky.co.uk\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nRump steak, 400g
\n4 cloves garlic
\n2 thumb-sized pieces of ginger
\n1 orange
\n1 onion
\n1 head of broccoli
\n1 chilli
\nCornflour
\nDark soy sauce
\nSesame oil
\nGroundnut oil<\/p>\n